Wonders of Yoni Mapping: Therapeutic Touch For Women

How well do you know about your body and its pleasure abilities? Do you know that mapping your vagina can give you the greatest pleasure? Let me guess you’re here because you think it might be a good idea that this is good for you and your lover! Don’t you? 

Well, you’re definitely in the right place! I have gathered all the information that you need to know about Yoni Mapping.

Enjoy this article, but most importantly, don’t forget to give Yoni Mapping a try!

What is Yoni Mapping, and who is it for?

As mentioned in our previous post about Feminine Energy, Yoni is the Sanskrit word for the entire female genitals: vulva, vagina, cervix, uterus, fallopian tubes, and ovaries. In Sanskrit, Yoni is translated as “sacred portal” and refers to the vulva or vagina.

Yoni mapping is a therapy designed specifically for the female body, whether you identify as a woman, transgender, non-binary, or other. As long as you’ve got a vagina, it can be mapped!

YMT (Yoni Mapping Therapy) is a form of tantric practice and is not meant for foreplay before a sexual encounter, but certain techniques can be adapted and used during foreplay. This therapy aims to reconnect people with the vulva to their innate sexual abilities, pleasure and reduce the trauma.

This practice involves slowing down, breathing deeply, and connecting with your body through exploration. As you can see, YMT can be used for sexual healing and trauma in women. 

How Yoni Mapping Can Help Me?

Exploring yoni massage is highly beneficial to improve or to spice up your sex life. By stimulating the Yoni, you will know what you like and what excites you.  Whether you try it alone or with your partner, it can add to sexual experiences, and you will enjoy spending more time in the bedroom.

Yoni can be fun and gives additional excitement to you and your partner. It can also build trust and connection between the two of you. Learning the pleasure of touch with your partner is a bonding experience that will boost your sexual confidence.

“The biggest benefit is that they feel a sense of embodied wisdom of what gives them pleasure. And hopefully, they use that knowledge to do some solo exploring with their fingers or through a vibrator. Plus, learning more about your pleasure zones can make you a better communicator, which could lead to better sex.” says Isis Phoenix, a somatic sexologist who specializes in yoni massage.

Yoni Mapping is also for someone who had experienced sexual trauma in the past because methods and techniques are all about giving: making the vaginal wearer feel loved, cherished, admired, and honored. Since our body can still retain memories and trauma for a long time, even after psychological treatment, YMT can help your mental health recovery.

Somatic work like yoni massage opens up a new pathway of healing.

Is There a DIY Version of Yoni Mapping?

While there is the option to receive a professional Yoni Massage in a salon, people still opted to learn this practice by themselves or as a couple. From preparing the scene to performing a yoni massage, follow these yoni massage guidelines to experience the overwhelming thrills that you will enjoy again and again!


Wash your hands and trim your nails to avoid scratching yourself. Ensure the room is warm and comfortable and have enough towels so you don’t have to worry about getting oily or dirt.

Get the pure and natural virgin organic coconut oil. You can set up the space with candles, aroma oils, soft music, and blankets, whatever you most enjoy. Create a beautiful love sanctuary for yourself.

Step 1: Establish a Yoni Connection

Sit comfortably with your right hand above your vagina and your left hand above your heart. Imagine energy flowing from your heart into your vagina.

Step 2: Breathe In

Take a deep breath. Imagine filling your vagina with energy, then exhale to release all the old energy.

Note: The moaning sound may feel uncomfortable at first, but this is the best way to know you get the sexual confidence needed for the next step.

Step 3: Oil Your Body

Cover your entire body with coconut oil. Slow down, apply oil to your whole body and enjoy the process of touching.

Step 4: Approach Your Yoni

Massage the pubic area with your palms and fingertips in circular motions. You will feel the small lymph nodes, gently activate them in a circular motion. Move your hips and arms. Examine the entire vulva area in detail, leaving the sensitive clitoris for last.

Step 5: Warm Up Your Clit

The clitoris is the rawest and most explosive organ of pleasure in women. Use it to keep warm, but don’t overstimulate it.

Step 6: Vaginal Mapping

If you are not wet enough, you can use more coconut oil for the inside. Insert the middle finger slowly. Take your time and take it easy; explore your Yoni’s walls in all directions. Find the point of pleasure and tension.

Step 7: Go Deeper

Explore your G spot on the front wall of your vagina. It normally feels bumpy to your finger. Take time as long as you need, and then continue to find other deeper places to enjoy yourself. If you need more depth than your fingers can bear, please use your non-toxic toys.

Step 8: Cervical Ecstasy

Gently massage around the cervix to face and release all stored emotions and tensions. Then, do what feels right for as long as you like. Explore pleasure!

Gently massage your cervix to release all collected emotions and tension. Then do what feels right for you as long as you want. Explore pleasure and have fun!

Step 9: Integrate

When you have had enough, relax and lie down in a comfortable position, feel every part of your body, and feel the effect of the massage.

Step 10: Relieve yourself

Make sure you pee after the massage! This can prevent you from having Urinary Tract Infections (UTI).

Yoni Massage Techniques That You Can Try

You can try these techniques to play around with and make your Yoni Mapping more enjoyable. I have listed some of the most popular yoni massage movements to try!

1. Circling

Use your finger to trace the outer tip of the clitoris from the smallest to largest circle. Find the right rhythm, alternate the speed and pressure that you are using.

2. Pushing and Pulling

Press the clitoris with a small push and pull. Gently slide your finger along the clitoris shaft. Repeat on both sides; pay attention to which side or area is more sensitive than the other.

3. Tugging and Rolling

Gently pull the clitoris away from the body by carefully grasping it on both sides and tug it back and forth. You can also move lower to tug at both sides of the lips and use mixed strokes and speeds. To roll your clit, hold it and roll it between your thumb and index finger.

4. Tapping

To tap the clit, use one or more fingers and changing rhythms. Find out where your body reacts to more.

5. G-spot Massage

Using a mixture of slow and fast strokes movement with your first two fingers, massage your G-spot.

Play with different techniques, movements, and speed, and don’t forget to include other fun areas such as nipples and clitoris! They are fun, too, though!

You can also check this video to guide you through your first Self Yoni Massage practice

Whether your only companion is your dog or you’re in a steamy, sexy-time-all-the-time relationship, yoni massage is an amazing, healing, feel-good practice to add to our sex lives. Giving your Yoni a massage may be a bit strange at first. Take your time and take it as a self-love practice.

So go ahead, do the massage, and empower your pussy!

Have you tried YMT? Share your experience in the comment section! You might encourage someone to try it out. If you’re looking for more tantric-related articles, you can check out our blogs for more and better sign up to join and meet other people from our community!

The Exceptional Experience of Tantra and the Sexual Healing Massage

Having positive sexual energy in your life is good for you and everyone around you. To manifest this energy, sexual healing from the inside is necessary. Sexual healing helps to stimulate the nerves located in our genitals to create new pathways of sensation to the brain. One ultimate way to explore and inhibit this energy is via a “sexual healing massage” or “tantra massage.”

One can discover entire new realms of fun, sensations, and unique connective experiences through sexual healing massage. Read on to know more about sexual healing so you can practice it now! :)

What is Sexual Healing Massage?

Sexual Healing Massage is a bodywork based on the principles of Tantra Massage. It is an ancient spiritual practice that is originated from Central and Southeast Asia. In most modern Western traditions, tantric massage involves massage and stimulating the whole body, with particular attention to sensitive areas such as the penis and vulva. Sometimes it is referred to as an erotic massage, although tantra massage also includes breathing, meditation, and mindfulness elements that are not necessarily sexual.

Tantric massage also has a spiritual and energetic component where the giver helps move the recipient’s energy throughout the body to promote inner healing. The giver becomes a conduit of healing energy to encourage renewal, shedding and revitalization to the energy of the receiver.

“As this sacred practice is skillful, it may affect the deepest layers and aspects of a person and become a profound instrument for spiritual and emotional healing,” says Tiffany Tanner, a Tantra Teacher and Massage Therapist from Arizona.

This practice incorporates the tantric essence of shakti or energy. Tantra stems from an ancient Hindu, Buddhist, and Jain tradition, but most tantra taught and practiced in the West may be called neo-tantra. This modern adaptation focuses specifically on sacred sexuality rather than the other traditional spiritual and religious elements rooted in tantra.

What Happens During a Tantra Massage?

Tantra massage is offered in a studio or spa center. Tantra massage usually includes massaging and stimulating the entire body, including genitalia, while performing breathing, meditation, and other spiritual practices used to activate the physical body.

Some types of tantric massage include the Yoni Massage that focuses on the vulva, and Lingam Massage that focuses on the penis ( and the prostate). Tantric massage can also be done with a partner at home and can be a way to introduce a slower and more intimate form of sexuality into the couple’s sex life.

During a tantra massage, people can orgasm, but this is not the intent. Sexual healing massage is more about learning about pleasure, releasing energy blocks and tension, and spiritual connection with your own pleasure. Intercourse does not usually belong to a tantra massage, although a tantra massage can be considered a part of tantric sex between a couple.

How to Give a Tantric Massage?

It is helpful to learn a bit about tantric principles in general before giving a sexual healing massage. This knowledge will ensure that you will approach it from a perspective of sacred connection and deliberate pleasure.

These are the critical elements of a tantra massage or sexual healing massage:

  • The receiver can receive pleasure without being obliged to reciprocate.
  • The giver is willing to offer pleasure through massage without receiving a massage in return.
  • The giver needs to learn how to read their partner’s body language, in addition to verbal communication and understand the importance of touch.
  • Forget about time and surrender to flow.
  • Each partner is keen to please the other partner through mindful presence.
  • Both partners need to keep solid personal hygiene.

Sometimes it’s difficult for a receiver to say what they wanted to be touch by the giver. It takes time, experience, and openness to learn to touch someone in a way they wanted to be touched.

Specific Tantra Massage Types

The following are instructions for specific tantra massage types. You can do it yourself or with a partner. These will allow spiritual and sexual healing, thus justifying the term “sexual healing massage.”

Lingam Massage

A Lingam Massage focuses on honoring and pleasuring the penis.

  1. Relax the receiver by lying in a comfortable position with his legs and knees bend. Remind them to breathe deeply during the entire experience of the sexual healing massage.
  2. Practice breathing in their arousal energy as you inhale and sending love energy to them as you exhale.
  3. Lubricate the genital areas, massage the thighs, pubic bone, and perineum first by sliding your hands in that areas.
  4. Gently massage the testicles. You can pull it a bit, cup it in your hands to pamper it or use your fingernails carefully.
  5. Massage the shaft by using different grips, stroke sequences, and twisting movements. Vary between one hand and two, vary in speed from and slow to quick.
  6. Don’t let them climax. Keep the receiver on the orgasm’s edge, also known as edging in kink.
  7. If the receiver is comfortable, boost their sacred spot, also known as the prostate.
  8. If they are ready, let your partner climax with an orgasm of ejaculation and feel the delight of tantra massage.

Yoni Massage

While Lingam focuses on the penis, Yoni Massage focuses on honoring and pleasuring the vulva.

  1. Relax the receiver. Sit on in a comfortable spot with a pillow under hips, knees, and feet.
  2. Guide them to their breathing. Give a body massage or tantric breast massage to warm up the body.
  3. Slowly move towards the vulva to stimulate the clitoris, alternate between circles, pushing and pulling, tugging and rolling, tapping, and G-spot massage.
  4. Encourage your partner to practice surrendering to multiple orgasmic waves for a prolonged experience of sexual healing massage instead of one burst of sexual energy.

Tantric Breast Massage

The tantric breast massage or nipple massage applies the principle of tantra massage to the breasts.

  1. Set the place to make your partner feel sexy with candles, incense, or music.
  2. Remind them to concentrate on their breath, taking long and deep breaths.
  3. Drip some oil between the breasts and the belly.
  4. Begin by massaging the belly to stimulate sexual energy before you move to the breasts.
  5. Slowly circle the breasts with a feathery touch, and then massage and gently squeeze them.
  6. Once the receiver’s body begs for it, move to the nipples by pinching and rolling.
  7. As the receiver approaches the orgasm, massage their body from neck, head, up to the scalp. This way, you will send a surge of energy through the spine and rock their hips to create exciting waves of pleasure throughout their whole body.

Bonus Tantra Techniques for Sexual Healing

To enjoy more sexual healing, here are a few more techniques:

Tantric Masturbation

Tantric Masturbation involves making love to yourself through touching, breathing, and meditation. Unlike “supportive” rubbing or masturbation, solo tantric sex is more spiritual, exploratory, and mind-blowing than your usual manual work.

Energy orgasm

Energy Orgasm is a practice explored with a partner or alone and involves separating the sensation of orgasm from the stimulation needed for a physical climax.

Semen Retention

Semen retention is a sexual practice that is aiming to prevent ejaculation. Some people do it by abstaining from any sexual activity. Still, in some traditions (including tantric sex), the method of sperm retention means learning to have an orgasm without ejaculation, also known as a dry orgasm. In tantra, it is believed that semen retention leads to more energy and creativity since one is not disposing of or releasing their semen, known to hold the potential for potency, magnetism and creation.

Tantric sex is as much about physical techniques as it is about the mind. It is about celebrating the sacredness of our bodies and desires wholeheartedly while bringing a quality of consciousness to the expected manifestation of pleasure.

Do you already experience some of the mentioned massages? Why don’t you comment below and share it with the community! We love to hear from you! Join our community now to connect with like-minded people who are also interested in tantric massage!