Wonders of Yoni Mapping: Therapeutic Touch For Women

How well do you know about your body and its pleasure abilities? Do you know that mapping your vagina can give you the greatest pleasure? Let me guess you’re here because you think it might be a good idea that this is good for you and your lover! Don’t you? 

Well, you’re definitely in the right place! I have gathered all the information that you need to know about Yoni Mapping.

Enjoy this article, but most importantly, don’t forget to give Yoni Mapping a try!

What is Yoni Mapping, and who is it for?

As mentioned in our previous post about Feminine Energy, Yoni is the Sanskrit word for the entire female genitals: vulva, vagina, cervix, uterus, fallopian tubes, and ovaries. In Sanskrit, Yoni is translated as “sacred portal” and refers to the vulva or vagina.

Yoni mapping is a therapy designed specifically for the female body, whether you identify as a woman, transgender, non-binary, or other. As long as you’ve got a vagina, it can be mapped!

YMT (Yoni Mapping Therapy) is a form of tantric practice and is not meant for foreplay before a sexual encounter, but certain techniques can be adapted and used during foreplay. This therapy aims to reconnect people with the vulva to their innate sexual abilities, pleasure and reduce the trauma.

This practice involves slowing down, breathing deeply, and connecting with your body through exploration. As you can see, YMT can be used for sexual healing and trauma in women. 

How Yoni Mapping Can Help Me?

Exploring yoni massage is highly beneficial to improve or to spice up your sex life. By stimulating the Yoni, you will know what you like and what excites you.  Whether you try it alone or with your partner, it can add to sexual experiences, and you will enjoy spending more time in the bedroom.

Yoni can be fun and gives additional excitement to you and your partner. It can also build trust and connection between the two of you. Learning the pleasure of touch with your partner is a bonding experience that will boost your sexual confidence.

“The biggest benefit is that they feel a sense of embodied wisdom of what gives them pleasure. And hopefully, they use that knowledge to do some solo exploring with their fingers or through a vibrator. Plus, learning more about your pleasure zones can make you a better communicator, which could lead to better sex.” says Isis Phoenix, a somatic sexologist who specializes in yoni massage.

Yoni Mapping is also for someone who had experienced sexual trauma in the past because methods and techniques are all about giving: making the vaginal wearer feel loved, cherished, admired, and honored. Since our body can still retain memories and trauma for a long time, even after psychological treatment, YMT can help your mental health recovery.

Somatic work like yoni massage opens up a new pathway of healing.

Is There a DIY Version of Yoni Mapping?

While there is the option to receive a professional Yoni Massage in a salon, people still opted to learn this practice by themselves or as a couple. From preparing the scene to performing a yoni massage, follow these yoni massage guidelines to experience the overwhelming thrills that you will enjoy again and again!


Wash your hands and trim your nails to avoid scratching yourself. Ensure the room is warm and comfortable and have enough towels so you don’t have to worry about getting oily or dirt.

Get the pure and natural virgin organic coconut oil. You can set up the space with candles, aroma oils, soft music, and blankets, whatever you most enjoy. Create a beautiful love sanctuary for yourself.

Step 1: Establish a Yoni Connection

Sit comfortably with your right hand above your vagina and your left hand above your heart. Imagine energy flowing from your heart into your vagina.

Step 2: Breathe In

Take a deep breath. Imagine filling your vagina with energy, then exhale to release all the old energy.

Note: The moaning sound may feel uncomfortable at first, but this is the best way to know you get the sexual confidence needed for the next step.

Step 3: Oil Your Body

Cover your entire body with coconut oil. Slow down, apply oil to your whole body and enjoy the process of touching.

Step 4: Approach Your Yoni

Massage the pubic area with your palms and fingertips in circular motions. You will feel the small lymph nodes, gently activate them in a circular motion. Move your hips and arms. Examine the entire vulva area in detail, leaving the sensitive clitoris for last.

Step 5: Warm Up Your Clit

The clitoris is the rawest and most explosive organ of pleasure in women. Use it to keep warm, but don’t overstimulate it.

Step 6: Vaginal Mapping

If you are not wet enough, you can use more coconut oil for the inside. Insert the middle finger slowly. Take your time and take it easy; explore your Yoni’s walls in all directions. Find the point of pleasure and tension.

Step 7: Go Deeper

Explore your G spot on the front wall of your vagina. It normally feels bumpy to your finger. Take time as long as you need, and then continue to find other deeper places to enjoy yourself. If you need more depth than your fingers can bear, please use your non-toxic toys.

Step 8: Cervical Ecstasy

Gently massage around the cervix to face and release all stored emotions and tensions. Then, do what feels right for as long as you like. Explore pleasure!

Gently massage your cervix to release all collected emotions and tension. Then do what feels right for you as long as you want. Explore pleasure and have fun!

Step 9: Integrate

When you have had enough, relax and lie down in a comfortable position, feel every part of your body, and feel the effect of the massage.

Step 10: Relieve yourself

Make sure you pee after the massage! This can prevent you from having Urinary Tract Infections (UTI).

Yoni Massage Techniques That You Can Try

You can try these techniques to play around with and make your Yoni Mapping more enjoyable. I have listed some of the most popular yoni massage movements to try!

1. Circling

Use your finger to trace the outer tip of the clitoris from the smallest to largest circle. Find the right rhythm, alternate the speed and pressure that you are using.

2. Pushing and Pulling

Press the clitoris with a small push and pull. Gently slide your finger along the clitoris shaft. Repeat on both sides; pay attention to which side or area is more sensitive than the other.

3. Tugging and Rolling

Gently pull the clitoris away from the body by carefully grasping it on both sides and tug it back and forth. You can also move lower to tug at both sides of the lips and use mixed strokes and speeds. To roll your clit, hold it and roll it between your thumb and index finger.

4. Tapping

To tap the clit, use one or more fingers and changing rhythms. Find out where your body reacts to more.

5. G-spot Massage

Using a mixture of slow and fast strokes movement with your first two fingers, massage your G-spot.

Play with different techniques, movements, and speed, and don’t forget to include other fun areas such as nipples and clitoris! They are fun, too, though!

You can also check this video to guide you through your first Self Yoni Massage practice

Whether your only companion is your dog or you’re in a steamy, sexy-time-all-the-time relationship, yoni massage is an amazing, healing, feel-good practice to add to our sex lives. Giving your Yoni a massage may be a bit strange at first. Take your time and take it as a self-love practice.

So go ahead, do the massage, and empower your pussy!

Have you tried YMT? Share your experience in the comment section! You might encourage someone to try it out. If you’re looking for more tantric-related articles, you can check out our blogs for more and better sign up to join and meet other people from our community!